Out East Wellness

Your path toward creating a peaceful life

through

Reiki and Sound therapy.

Feeling the stresses of daily life or the lingering impact of past trauma?

I invite you to discover the pathways towards deep stress relief and inner peace through the gentle, unceremonious Eastern Method of Reiki, known as Usui Reiki Ryoho.

Immerse yourself in the deeply relaxing vibrations of Sound Therapy. In each session instruments such as singing bowls, chimes, bells or drums guide you to a state of profound relaxation and enhanced well being.

About

Services

Crystal Singing Bowl

Sound Therapy

Usui Reiki Ryoho Eastern Method of Reiki

Tibetan Bowl

Massage

Session Description

Crystal Singing Bowl

Sound Therapy

This session utilizes sound as a very effective method of achieving the “rest and restore” state via our nervous system. This method of Sound Therapy consists of playing the crystal singing bowls concurrently with various other instruments such as chimes, bells, thunder drums, gongs as well as many other instruments. Sound is a type of energy; we too are energy in form, the sound waves from the instruments will travel through the nervous system facilitating relaxation. As your body begins to release stress, fatigue or illness, you may begin to sense the energy within the body shift. This is because energy flows along the path of least resistance. Eventually achieving a mind, body and spirit restoration.

Usui Reiki Ryoho Eastern

Method of Reiki

Reiki is the natural movement of energy through the body. Emotional challenges such as false beliefs, anxiety, anger, depression, as well as physical pain in the musculoskeletal system, and organs can impede the flow of energy. Innately we practice Reiki, when we injure ourselves, we immediately place our hands on the injured area, in the attempt to comfort the wound. Taking the time to care for ourselves by turning inward for our physical and emotional wellbeing is vital. Creating internal peace by allowing the mind to become still initiates the flow of energy resulting in an internal and external benefit.

Tibetan Bowl

Massage

This type of massage therapy involves placing one or several Tibetan singing bowls upon the body which are then struck to create sound waves. These sound waves ripple through the body to a cellular level. This method can stimulate the release of endorphins, assist with lowering blood pressure and improve circulation by inducing a state of relaxation.

**It is advised that pregnant women avoid this method for the safety of their child**

Please consult with your doctor before requesting this modality if you have any of the following health conditions.

Seizure disorder

Heart Disease

History of Stroke

Thrombosis (Blood Clots)

Pacemaker

Rods, Pins or Plates**

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